Saturday, July 28, 2018

Cracked heels

One thing I can't do is to walk on cement floor without shoes or slippers. My heels will crack badly. That's what is happening now. A result of walking too much on cement floor. For example, the mosque in Puncak Alam is big. To reach the main prayer hall where it is carpeted, I have to walk across a large area that is not carpeted, only tiles. Before that I have to  take ablution also walking on cement floor. These activities have taken a toll on my heels. They are badly cracked. It can be painful when the crack gets large and deep. I bought a gel to stop the crack from getting worse. It has its effect. The cracks are slowly reducing but not totally. I need to try some other gel but most of all, I need to avoid walking on cement floor barefooted.

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