I know what I need to do. I need to start jogging again to free my mind. Its been a while since I went jogging consistently. Lately, I would jog today for example, then it will be days or even weeks before I jog again. That's not good enough. I need to start jogging again consistently. Make it a habit like it was before. Then I need to read the Quran daily, at least a page, which actually I am doing now but I need to add to that. I need to start memorising, which I am also doing now but not consistent and not long enough. It should be at least two hours a day. In the morning after the morning prayers and also in the afternoon or at night.
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