Before I forget, today I have reached another milestone in my life. I am sixty years old. Wow! That's a number to be proud of. Alhamdulillah, I am as healthy as can be at sixty. For that I am grateful to Allah. When I was young, sixty seems like so far away but now I am sixty. Unbelievable! At this age, health is wealth. Its the most important thing. Therefore, I will continue to look after my health as best as I can. Exercise regularly. Take care of my eating and sleeping time while eating healthy food and making sure I have enough sleep. At the same time, my brain need to keep working. Be happy and cheerful. Take the challenges of life positively all the time. Last but not least, pray and ask from Allah.
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