Sunday, June 10, 2012

Health is wealth

These days I do my jogging in the morning. I find it very convenient because this is the time when I'm free most of the time. Before I get caught up with other activities later in the day, I might as well seize the opportunity to jog first. When I was working, evening was the best time especially after a hard days work in the office. Jogging brings back the freshness in the body. Sometimes I do get a bit lazy. When that happens, I have to drag myself to the jogging track but most of the time, the desire to be healthy is enough to spur me on. Insha Allah I will carry on for as long as I can cause health is wealth.

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