My new eating regime seems to be working. After two weeks, my weight dropped one kilo. Even then I wasn't following too strictly. There were times when I wavered, eating till my stomach was full. Still it is encouraging. In the long run, I think it will be good for my stomach plus also my health. I'm at an age now where health is paramount. They say what you are now is because of what you were twenty years ago but its never too late too try something new, especially if is for the good, Insha Allah.
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