Its already towards the end of September. Then it will be October and so soon it will be December. The new year will come and before we know it, it will end as well. That's how life is. I am sixty two years old. Alhamdulillah, at this age, I am still as healthy as can be. Of course I am not as energetic as I was before. Can't expect to have the energy like that of a young man any more. I first realised this loss of energy when I reached thirty plus. It was then that I found out that after a game of football for example, I need a few days to recover before I can play again. Before, I can play everyday for all I care. Then after I started exercising regularly, I found that my energy lever got better. Since then, I try to exercise as much as I can although some time I do get lazy.
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