After almost a month of break, I went jogging again yesterday. Not in the morning as has been always but in the afternoon at about five thirty. As expected, my legs felt like they were wearing shoes made of stone. My lungs felt like it was about to burst. I couldn't finish the course this time. The afternoon heat took its toll as well on my already tired body. When I run in the morning, I am fresh as I had just woken up after a good night sleep. Running in the afternoon is something else. Even before running, the body is tired already because of the normal daily activities. Now, I need to find the consistency. Must run every few days if I want to keep fit and healthy.
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