At sixty one years old, I can consider myself fortunate as I am still as healthy as can be. I can't expect to be able to play a full ninety minutes of football running at full blast but I can still hold my own when playing the occasional futsal with people half my age. I can still jog comfortably non stop for a few kilometres although I have stopped doing the speed runs. Too taxing for an old man like me. Nonetheless, I am grateful to Allah always for I have many friends my age who struggle with their health. In sha Allah I hope I am able to maintain my health for as long as I can. After all, I have three small kids to look after.
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