This time last year I was 5 kg lighter. That means in a year I have gained 5 kg. At this rate, I will soon be overweight, opening the door to health problems. At least that's what the doctor told me. Don't know what I need to do in order not to increase weight. Been jogging regularly, been eating normally, been sleeping soundly. So, what else? Anyway, on the plus side, my blood pressure is normal unlike the last time when it was borderline.
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