I went jogging on Friday and rested on Saturday. On Sunday, I had my usual swim. Come Monday, the weather was so beautiful and sunny, decided to go jogging although it was supposed to be my rest day. Initially, I was apprehensive and ran cautiously but to my surprise, I felt good. Looks like I don't need any rest day now. Can jog everyday just like in my younger days when I can play football everyday and don't get tired.
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